Simple Way to Cook Appetizing Egg wraps

Egg wraps Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Easy Egg Wraps for Breakfast…Lunch AND Dinner!

Here is the best “Egg wraps” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Egg wraps

1. You need 3 of eggs.
2. You need Handful of corriander.
3. Make ready of Grated ginger.
4. Make ready 65 g of spinach.
5. Take 1/4 of Green pepper.
6. Prepare of Meat of your choice.
7. You need 1/2 tsp of chilli powder.
8. Prepare 1 tsp of cumin.
9. Prepare to taste of Black pepper.
10. Take Dash of soy sauce.
11. Prepare of Gochujang (Korean chilli paste).

Make several ahead of time · This herb turkey egg wrap is a delicious low carb breakfast.Making the wrap out of eggs and herbs.Keto egg wraps are so versatile because you can flavour them with any herb/spice you like.Watch the QUICK cooking video to see how simple these are to make.

Egg wraps step by step

1. Wash spinach, pepper and corriander..
2. Chop corriander (stalk included)..
3. Beat the eggs into a bowl and mix in the corriander and grate the ginger into it (I use frozen ginger because its easier to grate and seems to melt nicely into anything)..
4. Slice the pepper into long strips and then cut strips in half..
5. Mix the spices and a dash of soy sauce into the meat..
6. Cook pepper and meat together until the meat is cooked..
7. Add the spinach and leave on a low heat to wilt the leaves and also keep the mixture warm..
8. Heat a flat pan and add a knob of butter to stop the egg sticking..
9. Either use a ladle to pour the egg into the pan or just tip it out of the bowl..
10. Cook through (without flipping) then remove from heat and put it onto a plate..
11. Using the back of a spoon spread the gochujang (chilli paste) onto the pancake..
12. Put the filling into the pancake on one side (left or right)..
13. Fold the top and bottom parts inwards..
14. Roll the filling up inside the pancake and then go and chow down!.
15. Just so you know, this is the chilli paste I use..

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These egg wraps enable you to wrap up your favorite taco or burrito fillings without all of the refined carbs from regular tortillas.Plus they add a lot of protein.Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast.It provides iron, folate and fibre.Homemade egg roll wrappers can be a real treat for the self-sufficient cook!