Recipe of Speedy White rice, fish fillet and coconut gravy

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, White rice, fish fillet and coconut gravy. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

White rice, fish fillet and coconut gravy Recipe. Disclaimer: Please Avoid Curd and Fish Combination. It Would Lead To Allergic Reaction For Some People.

You can cook White rice, fish fillet and coconut gravy using 9 ingredients and 13 steps. Here is how you achieve that.

Ingredients of White rice, fish fillet and coconut gravy

1. Prepare 2 cups of rice.
2. Make ready 2 cups of water.
3. It’s of Marinated fillet done overnight with spices of choice(garlic).
4. You need of Oil for frying.
5. You need of Onions.
6. Prepare of Tomatoes.
7. Take of Light coconut milk.
8. You need of Heavy coconut milk.
9. Make ready of Peppers of choice.

Coconut baked fish fillets were born.You can use tilapia or any mild white fish fillet.The coconut coating and the coconut-cilantro sauce (made from coconut milk, Stonyfield Greek yogurt, cilantro and lime juice) turned the otherwise simple fish, rice and broccoli.Nice served with steamed white rice. kg firm white fish fillet, chopped in to chunky pieces (I use Gurnard).

White rice, fish fillet and coconut gravy step by step

1. Start by soaking the rice for around 30 mins.
2. Bring the water to boil and cook on the lowest heat when you add the rice..
3. Add salt to taste..
4. Fry the onions.
5. Add in tomatoes and let them cook..
6. Add in the light coconut milk and let it cook till it reduces..
7. Add the heavy milk and at this point you can add in your peppers..
8. Leave to cook till it reduces and becomes a thick paste..
9. Season your stew..
10. The marinated fish was marinated overnight in garlic, oil, salt and you can add in black pepper with a drop of lemon juice.
11. Put some oil to heat but don't let it be too hot.
12. Shallow dry the fish and put it on some kitchen napkins and let it drain the excess oil..
13. Serve with a dip of choice..

It has no curry powder although turmeric Any white fleshy fish can be used.I suggest tilapia, dory, river cobbler, snapper (maya-maya) or grouper (lapu-lapu).The fillets may be cooked whole or cut into smaller portions.

Add coconut milk, tomatoes, stock and allspice, bring to boil.Divide rice evenly among serving bowls.Get more healthy fish in your diet with our collection of fish and seafood recipes.Ranging from Crispy Baked Fish to Sweet and Spicy Baked Shrimp Tacos, find the recipe that your whole family will love!These sautéed fish fillets have a crisp coconut crust and are topped with a refreshing mango salsa.