Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Posto fish with cauliflower. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Posto fish with cauliflower Recipe. #fishrecipes #poppyseeds #rohufishcurryExclusive recipe on how to make Rohu Fish , mach with Poppy and Mustard Seeds. I create a recipe video of my channel.
You can have Posto fish with cauliflower using 24 ingredients and 8 steps. Here is how you cook that.
Ingredients of Posto fish with cauliflower
- Make ready 280 gms of fish(rohu)(cleaned and washed).
- You need 1 cup of Cauliflower (cut in small pcs).
- Prepare 1/2 cup of potato(cut in small pcs).
- Make ready of For marination.
- It’s 1 tsp of turmeric powder.
- Make ready 1 tsp of Red chilli powder.
- It’s 1 tsp of garlic paste.
- Make ready 1 tsp of ginger paste.
- Make ready 1 tsp of Salt.
- Take As needed of Oil for frying.
- It’s of Gravy.
- Prepare 2 of medium size onion (cut in pcs).
- You need 1/4 tsp of panch poran.
- Make ready 1.5 tsp of garlic paste.
- Make ready 1.5 tsp of ginger paste.
- It’s 1 tbsp of poppy seeds.
- Prepare 1 tbsp of mustard seeds.
- Prepare 1 tsp of turmeric powder.
- Prepare 1.5 tsp of red chilli powder.
- It’s 1/2 tsp of Jeera powder.
- You need 1/2 tsp of black pepper powder.
- It’s to taste of Salt.
- Make ready 3 tbsp of Oil.
- Take As needed of Fresh coriander leaves for garnishing.
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Posto fish with cauliflower step by step
- Firstly,add turmeric powder, red chilli powder, ginger paste,garlic paste and salt to the cleaned and washed fish.Apply over all the pieces nicely and leave it for half an hour to marinate..
- After 1/2hour,fry the marinated fish in hot oil..
- Now in a mixer jar put onion,ginger paste,garlic paste,poppy seeds,mustard seeds,salt.and make fine paste of it..
- Now,heat oil in a kadai and put the masala paste from the mixer jar to it,add turmeric powder red chilli powder, jeera powder and black pepper powder and some water to it.Cook on medium low heat..
- Meanwhile fry the cauliflower and aloo..
- Now when the masala is half cooked add the fried cauliflower and aloo to it and stir on high flame then add some water and let the get cooked nicely..
- When cauliflower and aloo gets cooked,add the fried fish pieces,add some water as u want the thickness of gravy,(check salt),add chopped fresh coriander leaves, cover the kadai and simmer for 15-20 minutes..
- Finally,the dish is ready garnish with coriander leaves and serve hot. It's very healthy and tasty also..
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The Indian spiced fish is dusted with coarsely ground Garam Masala and roasted under high heat for just a few minutes.I used Swai fillets because they are inexpensive, eco-freindly and very mild in flavor.The creamy curried cauliflower is simmered with Madras curry powder, apricot preserve. and cream.These golden cauliflower morsels are the perfect alternative to meat or fish in your next taco.Dip the cauliflower florets into the batter, making sure they are completely coated and then roll in the panko crumbs.