How to Prepare Perfect My take on Healthy-eer Eggs Benedict

By Eugenia Hunter 12 December 2019
How to Prepare Perfect My take on Healthy-eer Eggs Benedict
How to Prepare Perfect My take on Healthy-eer Eggs Benedict

My take on Healthy-eer Eggs Benedict Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan.

Here is the best “My take on Healthy-eer Eggs Benedict” recipe we have found so far. This will be really delicious.

Ingredients of My take on Healthy-eer Eggs Benedict

  1. It’s 1 of 100 Calorie Whole Wheat English Muffin.
  2. Take 1 of Low Fat Cream Cheese.
  3. Take 1 of Smoked Salmon.
  4. Take 1 of Pepper (to taste).
  5. It’s 1 of Nonstick Cooking Spray.
  6. Prepare 1 of Egg.
  7. Take 1 of Pesto.
  8. It’s 1 of Cajun seasoning (to taste).

This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish.Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent.Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.

My take on Healthy-eer Eggs Benedict step by step

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

Then layer on the Canadian bacon, poached egg, and drizzle some.One of my favorite breakfast is EGGS BENEDICT.But as you know is not so healthy with all that butter. so I created healthy version of egss benedict!

Here's a traditional recipe with a few healthy twists.In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato.Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu.But, when prepared with the traditional ingredients.A guilt-free take on the classic for Mother's Day.

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