Recipe of Speedy Brussels sprouts with Chicken

Brussels sprouts with Chicken Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

A zesty mustard sauce dresses chicken breasts and sautéed Brussels sprouts. While the chicken is cooking, cut the brussels in half.

Here is the best “Brussels sprouts with Chicken” recipe we have found until now. This will be smell and look delicious.

Ingredients of Brussels sprouts with Chicken

1. Make ready 1 of bag of Brussels sprouts.
2. You need 2 of chicken breasts.
3. Prepare 1 of dry onion.
4. It’s 2 of tomatoes / puréed.
5. It’s 2 cloves of garlic/ chopped.
6. You need 1/4 of vegetable oil.
7. Take to taste of Black pepper- salt- oregano.
8. Take of Chicken broth or water.

Place the brussels sprouts and onion on a large baking sheet and drizzle with two tablespoon of olive oil and sprinkle with salt and pepper.Mix together to coat, then create spaces for the chicken.Chicken and Brussel Sprouts with Mustard Sauce is a healthy and low carb meal option that pairs an easy chicken dinner idea with sauteed brussel sprouts.If you like Brussels sprouts you are going to enjoy this Chinese Velvet Chicken and Brussel Sprouts stir fry.

Brussels sprouts with Chicken instructions

1. Clean Brussels sprouts , cut of the bottoms.
2. Cut a cross top of each sprouts …
3. Soak them in vinegar water until you finish with onions. Sauté onions , add chopped chicken.
4. Add tomato purée.
5. Sauté then add Chicken broth / water.
6. Add Brussels sprouts.
7. Cover and cook , when boils reduce the heat, cook until b. Sprouts are tender.

In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner.As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots.Slice the brussels sprouts in half and the red onion into wedges.

I use a Chinese cooking velveting technique.I have always loved thinly sliced Brussels sprouts in salads (I slice mine on a mandoline - works like a veggie cutting charm) and I am a sucker for chopped salads with lots of texture, like that Chopped Thai Chicken Salad.Add marinated chicken and chopped bacon in between the veggies.How To Make Asian Chicken and Brussels Sprouts.We started out with chicken thighs, you could use chicken breast too but the thighs made it taste more like Chinese food to us.