How to Cook Ultimate Protein rich masala dosa without potato

Protein rich masala dosa without potato Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Make this high protein and low carb Dosa, It is simple to make and No FERMENTATION.!! Checkout the recipe for the ingredients and instructions.

Here is the best “Protein rich masala dosa without potato” recipe we have found so far. This is gonna really delicious.

Ingredients of Protein rich masala dosa without potato

1. Prepare 1 cup of Sprouts boiled.
2. You need 1 cup of dosa batter.
3. It’s 1/2 cup of grated paneer.
4. Take of masala.
5. Prepare 1/4 tsp of chat masala.
6. Take 1/4 tsp of coriander seeds.
7. It’s 1/4 tsp of saunf/fennel seeds.
8. You need to taste of black salt.
9. Make ready 1/2 tsp of black pepper powder.
10. It’s 1 tsp of finely chopped green chilies.
11. Prepare 1 of chopped onion.
12. You need 1 of chopped tomato.
13. You need 2 tsp of Coriander leaves chopped.
14. Take 1 string of curry leaves.
15. You need 1 tsp of ghee/oil.
16. You need 1/4 tsp of turmeric powder.
17. Make ready to taste of salt.

Garnished with coriander leaves, shredded carrot and shredded coconut.Spring Dosa Indian Crepe filled with spicy vegetables.Adai Iron and protein rich mixed Lentils Crepe.Protein Rich Recipes, High Protein Veg Recipes, Protein Rich Indian Food, Diet.

Protein rich masala dosa without potato instructions

1. In a pan add ghee, then add coriander seed, fennel seed let it fry for a sec then add curry leaves, chopped green chili..
2. Let it cook for a sec then add chopped onion and fry till onion gets light golden brown.
3. Then add chopped tomato cook it for about a minute.
4. Then add turmeric powder, salt as per taste, black pepper powder, chat masala and black salt..
5. Mix all properly the add sprouts.
6. Now let the masala cook about minute and finally add 1 tsp lemon juice to it..
7. Now our dosa stuffing is ready.
8. Heat the tawa and put oil and grease it properly then put dosa batter in a circular motion..
9. Now once it turn little golden brown put the sprouts masala to it, then grated paneer to it and fold it like dosa..
10. Now our Protein-rich masala dosa without potato is ready..

The most popular is masala dosa- masala being a dry potato curry.Potato curry is made with diced.Open Butter Masala Dosa Indian Crepe filled with spicy potato masala and spicy red lentil chutney.

Why do we need Protein Rich Foods?Protein is one such nutrient that we usually take for granted, assuming that it will automatically come from one or the other ingredients we consume!A masala dosa is made by stuffing a dosa with lightly cooked potatoes, onions, green chilli and spices.South Indian special with Potato Filling.You could call it South Indian pancake recipe.