Steps to Cook Appetizing Protein rich breakfast Sprouts Tikki

By Theodore Barnett 24 November 2020
Steps to Cook Appetizing Protein rich breakfast Sprouts Tikki
Steps to Cook Appetizing Protein rich breakfast Sprouts Tikki

Protein rich breakfast Sprouts Tikki Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

high protein snacks and breakfast recipes. Learn how to make delicious protein rich sprouts tikkis at home.

Here is the best “Protein rich breakfast Sprouts Tikki” recipe we have found so far. This is gonna really delicious.

Ingredients of Protein rich breakfast Sprouts Tikki

  1. It’s 1 cup of sprouted moong and chana mix.
  2. Make ready 1 cup of sprouted moth.
  3. Take 2 tbsp of gram flour.
  4. Make ready 1 tbsp of Rava/sooji.
  5. It’s 2 of boiled potatoes.
  6. Take 2 of green chillies.
  7. Take 1 tsp of garam masala.
  8. You need 1/2 tsp of black pepper Powder.
  9. Prepare 1/2 cup of coriander leaves.
  10. Make ready 1/4 tsp of red chilli powder.
  11. Take as needed of oil for shallow fry.
  12. Take to taste of salt.

Add it along with corn flour to the sprouts paste and cashews.Also mix together saunf, haldi and salt to the batter.Make round flat tikkis, heat a flat pan, grease it with oil or butter and place.Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc.

Protein rich breakfast Sprouts Tikki instructions

  1. Roughly grind moong,moth and black chana.
  2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney.

Please do SUBSCRIBE my channel and support further.Protein rich tikki is a delicious Indian recipe served as a Snacks.Find the complete instructions on Bawarchi.

High Fiber Recipes : Broccoli, Spinach and Zucchini Stir- Fry, Oats Moong Dal Tikki, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Bajra, Carrot and Onion Uttapa, Cauliflower.Sprouts are a rich source of vitamins, proteins and minerals but are not a favourite among the fussy eaters.Sprouts Tikki is an interesting way to make your kids eat sprouts which are healthy and necessary for their growth.This is an easy-to-make and yummy snack recipe which is cooked with.Not just any breakfast, but a high-protein breakfast to jump-start your day, lose weight, build lean muscle, and be healthy. misinformation) can prevent you from having a protein-charged breakfast.

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