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Recipe of Speedy Beef and Broccoli Stir Fry

By Ruth Maxwell 27 June 2020
Recipe of Speedy Beef and Broccoli Stir Fry
Recipe of Speedy Beef and Broccoli Stir Fry

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Beef and Broccoli Stir Fry. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Beef and Broccoli Stir Fry Recipe. Stir soy sauce mixture; add to pan. Return beef to pan; heat through.

You can cook Beef and Broccoli Stir Fry using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Beef and Broccoli Stir Fry

  1. You need of beef tenderloin, cubed.
  2. Take of broccoli.
  3. It’s of onion, diced.
  4. You need of garlic cloves, minced.
  5. Make ready of tomato ketchup.
  6. It’s of honey.
  7. Take of Indonesian sweet soy sauce (kecap manis).
  8. You need of salt.
  9. Make ready of ground black/white pepper.
  10. Make ready of water.

Add the garlic, ginger and dried chillies.Then add the beef and spread the strips out in the pan quickly.Allow to sear for a minute or so before stir-frying.Repeat the spreading and stir-frying technique until the beef is almost cooked.

Beef and Broccoli Stir Fry step by step

  1. Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant..
  2. Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well..
  3. Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice..

The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious.Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber.Here are the basic steps to making an authentic beef broccoli stir-fry: Tenderize & marinate the beef; Blanch the broccoli & sear the beef; Cook the sauce & stir-fry everything together; This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish that you can make at home!

Add the broccolini and stir-fry for a minute.Once the beef is seared, add the broccoli and cook for an additional minute.Whisk together the soy sauce, sesame oil, honey, garlic and ginger.Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef.Way better than any restaurant version!

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