Recipe of Perfect Fitness Recipe: Sous Vide Salmon

Fitness Recipe: Sous Vide Salmon Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Fitness Recipe: Sous Vide Salmon” recipe we have found so far. This will be really delicious.

Ingredients of Fitness Recipe: Sous Vide Salmon

1. Take 4 of Salmon Fillets (5 to 6 ounces, 140 to 170g each).
2. Take of Salt and Pepper.
3. Prepare 2 Tablespoons (30 ml) of Extra-virgin Olive Oil.
4. Take of Aromatics such as fresh thyme, dill, parsley, and / or citrus zest.

Fitness Recipe: Sous Vide Salmon instructions

1. The fresh salmon fillet is first scaled and then washed thoroughly. When we are done with this, cut it down to approx. 5 cm wide slices. Place the sliced ​​fish in a larger bowl and season it: first, sprinkle with salt and rub the slices thoroughly with your hands, but be careful not to hurt them..
2. When we are done, wash the lemon and grate the peel first with a small file, then squeeze the juice, which we pour onto the fish, rub it with the grated lemon peel, then press the onion into the garlic press and do it into it. Finally, sprinkle with parsley, thyme, dill and citrus zest and spread it over..
3. Roast them the skin side down. Remember do not touch for a while! When it changes its color to a pale shade, you are ready to flip them to the other side. It just takes a few minutes and your creamy delicious sous-vide salmon filets are ready. Serve it cold, allow it to chill completely..
4. Enjoy!.