Recipe of Tasty Veg Pita Sandwich

Hey everyone, welcome to my recipe site. Today I will show you how to prepare a distinctive dish, Veg Pita Sandwich. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Veg Pita Sandwich Recipe. Baked Falafel Pita Sandwich, Grilled Vegetables Pita Sandwich, Mediterranean Roasted Garlic And Top vegetarian-pita-sandwich recipes just for you. Hello everybody, This is quick & easy meal which is pitta pockets, healthy, stuffed and Nutrition.

You can cook Veg Pita Sandwich using 19 ingredients and 14 steps. Here is how you cook it.

Ingredients of Veg Pita Sandwich

1. Make ready of For the pitas:.
2. You need 400 grams of whole wheat flour.
3. You need 2.5 grams of grams salt.
4. Prepare 2.5 grams of sugar.
5. It’s 3.5 grams of dry activated yeast.
6. You need as needed of Cold water to knead the dough.
7. It’s 1 teaspoon of oil.
8. It’s of For the vegetable stuffing:.
9. It’s 500 grams of mixed boiled vegetables:finely chopped carrots, sweet corn, green peas.
10. You need 50 grams of chopped spinach leaves.
11. It’s 50 grams of chopped coriander leaves.
12. You need 1 of large tomato chopped finely.
13. Prepare 1 of large onion chopped finely.
14. You need 1 teaspoon of garlic powder.
15. You need to taste of Salt.
16. It’s to taste of Crushed black pepper.
17. Make ready 1 teaspoon of Red chilli flakes to season.
18. It’s 1/2 of Juice of a lemon.
19. Make ready 100 grams of curd.

Its very simple to assemble your own sandwich at home with healthy homemade patties and dip.Heat the pita in a microwave or in a saute pan on the stove until it's soft and pliable.See more ideas about Pita sandwiches, Sandwiches, Pita.Easy Leftover Turkey Pita Sandwiches with Fresh Cranberry Salsa use My Favorite Low-Carb Pita Bread and Trina's Fresh Cranberry Salsa.

Veg Pita Sandwich step by step

1. For the pita:In a large bowl, combine flour, salt and sugar.
2. Add the yeast and cold water to knead a stiff but pliable dough.
3. After kneading, knead for a minute post adding the oil.
4. Keep the dough covered in a warm place for 1 hour.
5. For the stuffing, combine the vegetables and greens in a bowl.
6. Add the chopped onion and tomato.
7. Add the garlic powder, pepper and salt.
8. Add the chilli flakes and lemon juice.
9. Mix well after adding the curd and keep the bowl covered.
10. Post resting, divide the dough into equal sized dough balls.
11. Using some flour dusting, roll each into medium sized discs (not very thin).
12. Cook the rolled discs on a non stick pan by flipping over once brown spots appear.
13. Once done, cut each into half and create a space on each side for adding the stuffing.
14. Add the prepared vegetable stuffing and serve immediately.

I highly recommend using this tahini sauce on just about everything.I made these pita sandwiches with some of the leftover bits from dinner salads and a batch of my Mediterranean Veggie Pita Sandwich.Pita Pocket Sandwich is another fun way of making kids enjoy their meal.

Healthy and filling, pitas are the perfect vessels for sandwiches.Pitas are eaten frequently in Middle Eastern and Mediterranean cuisines and have been growing in popularity here due in North America.Fortunately, pita bread freezes well so you can take a few hours on the weekend to make a big The easy and lazy way to make this Mediterranean chickpea salad pita sandwich is to simply pile the.My vegetarian sister taught me to make this several years ago.It's a great sandwich filling and also tastes delicious as a.